E-GUIDES
Baby sleep patterns blueprint: a comprehensive guide to understanding and adapting to your baby's ever changing sleep patterns + Workbook: your sleep plan
£12
Discover what real baby sleep looks like and how you can feel more confident ( and rested!) managing it.
Sensory sleep: a parent's guide to calming and developing yound minds through sensory play
£12
Understand how sensory activities can help calm your child for sleep, with lots of ideas to soothe every single sense.
7 Steps to a calmer bedtime: Practical tips for toddlers and young kids
£12
Get all the essential steps for a calmer bedtime in one place, with clear guidance to create a soothing and supportive routine.
Plus, enjoy two bonus chapters on encouraging independence at bedtime and strategies to support children with bedtime anxiety, giving you extra tools to make nights smoother for the whole family.
I'd love to work with you and your family to achieve your sleep goals and create a nurturing, well-rested home where both parents and children can thrive.
To start, why not check out my free guide on debunking common myths about baby sleep? Sign up to my newsletter below to get it!
