Hey there! I'm Leticia, a children's occupational therapist and a mum to two spirited little girls. My heart's set on empowering families to achieve their goals around their baby/children's sleep in a holistic, nurturing, and gentle manner.

My own adventure into the world of baby sleep kicked off with a simple yet puzzling question: "Why won't my baby sleep like she's supposed to, 'like a baby'?"

The first time I became a mum, I was hit with a tidal wave of information about baby sleep. Yet, most of it was confusing, conflicting, and didn't quite align with my values. Mainstream social expectations and even advice from health professionals sometimes felt off, despite my background as an occupational therapist. I longed for trustworthy, evidence-based guidance that felt natural and nurturing. This desire pushed me into in-depth research and eventually led me to pursue a qualification in Holistic Sleep Coaching.

Now, my mission is crystal clear: to ensure that families, especially first-time parents, have access to top-notch information and evidence-based practices for baby sleep. I get it – I've walked in your tired shoes and understand the challenges of those sleepless nights and the accompanying uncertainty. My main aim is to empower you, boost your confidence in following your instincts, and equip you with the tools for better rest.

As an occupational therapist, I help people live their lives to the fullest by tackling obstacles and finding ways to make daily activities more manageable. These activities, or "occupations," span everything from getting dressed to cooking, working, playing, and, of course, sleeping.

With an evidence-based, family-centred, compassionate, and holistic approach, I'm here to create a supportive environment where families feel empowered to make informed decisions about their child's sleep.

I believe a well-rested family is a thriving family, and I'm passionate about guiding you towards sustainable, nurturing sleep practices that meet your child's needs and enhance the overall well-being of your entire family.