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Baby sleep simplified: dispelling myths for first time parents (and seasoned ones too)


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Say goodbye to confusing sleep advice! This guide simplifies baby sleep by debunking common myths, offering straightforward, realistic insights for both new and experienced parents alike

10 Quick and calming sensory activities for easier bedtimes


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Make bedtime smoother with 10 quick, calming sensory activities designed to help your little one wind down. Perfect for creating a peaceful pre-sleep routine, these easy activities are a gentle way to support your child’s relaxation each night

I'd love to work with you and your family to achieve your sleep goals and create a nurturing, well-rested home where both parents and children can thrive.

To start, why not check out my free guide on debunking common myths about baby sleep? Sign up to my newsletter below to get it!